Top 5 Foods For Losing Weight

Here is a list of our top 5 foods that we enjoy eating for shredding down that unwanted weight. Leave us a comment or list some of your favorite foods to eat while cutting weight.

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5. Tuna

Tuna is a great source of protein with zero carbs. Tuna is also low in fat and contains omega-3 fatty acids.

4. Asparagus

Asparagus is a good source of fiber. Asparagus also acts as a natural diuretic to flush out your system and help eliminate excess water weight.

3. Brown Rice

Brown Rice is a great source of carbohydrates. Packed with fiber and other vitamins and minerals such as magnesium, brown rice is excellent choice for anyone looking for a healthy source of carbs.

2. Almonds

Almonds are great source of healthy fats and protein. Almonds are also a great source of fiber and antioxidants such as vitamin E.

1. Chicken

Chicken breast is a great source of protein. It's perfect for anyone looking to lose weight due to the high protein to fat ratio, and zero carb content. Chicken breast is an affordable yet effective way to get the macro nutrients needed in order to shed that unwanted weight.